- Joined
- Nov 6, 2016
- Location
- Derby, Derbyshire
- HCP
- Pro
- Local club/country
- Derby Golf Centre
- Irons
- Mizuno JPX 919 Tour (4-PW) - Project X LZ 6.5 120g - 0.5° Flat - 1/2"+
- Driver
- Titleist TS3 - HC Project X LZ17 6.5 60g, 9.5°, A1 - 11g
Out of interest, how many people on here actively do exercises and/or gym work to supplement their golf game?
Since I changed my gym routine 2 years ago my game has changed completely and now I am close to getting down to 3 which I last played off at age 16....
If there is sufficient interest I will start posting basic exercises for people to use to increase stability and flexibility in the golf swing. This in turn creates power and swing speed 😉
Since I changed my gym routine 2 years ago my game has changed completely and now I am close to getting down to 3 which I last played off at age 16....
If there is sufficient interest I will start posting basic exercises for people to use to increase stability and flexibility in the golf swing. This in turn creates power and swing speed 😉